Tuesday, August 30, 2011

Debra's Coconut Energy Squares

I read this in a comment on a post about coconut manna. Debra's name was not linked to a blog, so I can not give her credit, but I think it's worthy of it's own post! Debra. if you read this, thanks!!

Debra's Coconut Energy Squares

Warm some coconut manna so it is mixable. Stir in your choice of chopped nuts, dried fruit (a little), chia seeds, other seeds you like, raw cacao nibs, shredded coconut, etc. Add some sweetness if you like with raw honey or several drops of stevia extract. Spread out in a layer about 1/2 inch thick on a sheet of parchment or waxed paper and let firm up. When firm but not too hard, cut into small squares (1 inch). Wrap individually in waxed paper. They are energy powerhouses!

P.S. They will melt in your bag or pocket if they get too warm, so watch this.


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