Wednesday, September 7, 2011

Honey Garlic BBQ Sauce

This yummy sauce is from The Foodie and the Family. I adapted it for our family's tastes. Yum, yum, yum!

Honey Garlic BBQ Sauce

1 tablespoon olive oil
1/4 onion, finely chopped
3 tablespoons minced garlic
3 tablespoons honey
5 1/2 oz can tomato paste
1 cup beef broth
1/2 teaspoon mustard powder
2 tablespoons cider vinegar
salt and pepper, to taste
1/4 teaspoon coconut aminos
generous pinch cayenne pepper

In a medium sized pot, over medium-high heat, heat olive oil. Saute the onions and garlic for 5-7 minutes, until the onions are softened and opaque. Reduce heat to medium and stir in honey and tomato paste until the honey is runny. Stir in beef broth, mustard powder, cider vinegar, salt, pepper, aminos, and cayenne pepper. Bring to a boil and reduce heat to low.

Simmer over low for 20-30 minutes, until the sauce thickens (to your liking). Use immediately or refrigerate for up to 1 week.

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