Wednesday, September 21, 2011

Pumpkin Pie Smoothie

This came from FastPaleo. It's perfect for fall weather!

Pumpkin Pie Smoothie

3/4 cup canned pumpkin
1/2 cup canned full fat coconut milk
1/2 cup water
1 cup crushed ice
1-2 tsp organic raw honey or maple syrup
1 tsp ground cinnamon
1/2 tsp pumpkin pie spice
1/2 tsp ground nutmeg

Blend and enjoy. Makes one serving.

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