1-2 bananas 1 orange 2-3 + large kale leaves 2-3 + large Swiss chard leaves a handful of spinach 1 cup frozen strawberries or blueberries 1 ½ cups water 2 Tbs. ground flaxseeds
I love comments! Please feel free to leave kind words, new ideas, requests for recipes, even gentle criticism if needed in the spirit of Proverbs 16:24. As of 2/11/11, I have had to disallow Anonymous comments and change to moderated comments due to spam.
"Pleasant words are as an honeycomb, sweet to the soul, and health to the bones."
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I love comments! Please feel free to leave kind words, new ideas, requests for recipes, even gentle criticism if needed in the spirit of Proverbs 16:24. As of 2/11/11, I have had to disallow Anonymous comments and change to moderated comments due to spam.
"Pleasant words are as an honeycomb, sweet to the soul, and health to the bones."