Monday, June 6, 2016

Cauliflower Mashers

I found this recipe at Paleoplan.com and adapted it for my tastes and needs. 

 Cauliflower Mashers  



 1 head of cauliflower


1/2 cup butter


1 Tbsp expeller pressed coconut oil


1 garlic clove, minced

1 tsp rosemary, dried

1 tsp sea saltto taste


1 tsp black pepper, freshly ground, to taste

Roughly chop the cauliflower, removing all leaves.
Place in steamer and cook until it's easy to stick a fork in it (about 20 minutes).

 Saute the garlic and rosemary in coconut oil until the garlic is light golden brown.

Add the garlic, chives, rosemary, coconut oil mixture to the cauliflower.

Add a bit of chicken broth if needed. 

Use a submergible blender to blend mixture while it's in the pot.

Add sea salt and pepper to taste.





















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