Mystery Smoothie

5:54 PM Posted In , Edit This 1 Comment »
I found this at Diet, Dogs and Dessert. I modified it to our tastes, so click the link to see the original.

Mystery Smoothie

This smoothie can be served as a full meal or a dessert/snack–it all depends on the quantity. This smoothie combines the rich nutrient content of spinach with its creamy, fruity base. No one will ever know!

1-1/2 to 2 cups raw milk

1/2 cup blueberries or mixed berries, fresh or frozen

1 banana, fresh or frozen

1/2 cup chopped mango, peaches or apricots, fresh or frozen

1-2 tsp. agave nectar or honey

1 tsp. carob powder (optional)

1 tsp. vanilla

1/2-1 cup packed fresh spinach leaves (or try other greens, such as chard, kale, or lettuce)

Blend and enjoy!

1 comments:

Anonymous said...

Hi there

Great share, thanks for your time