Feeding the Crew: Cinnamon Power Smoothie

Saturday, July 30, 2011

Cinnamon Power Smoothie

This is from Primal Toad. He has a Smoothie e-book available with lots of other recipes, too. Just check his blog for the info.

Cinnamon Power Smoothie Recipe

3 Large Eggs (pastured only, please)
1/2 Cup Almond Milk
1 Pear, Chopped (can sub other fruit, if desired)
3 TBSP (1/2 Medium) Avocado
2 tsp Cinnamon
1/4 Cup Ice

Blend and enjoy!

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Canning Guidelines

I am a home cook that collects recipes from all over the Internet. Not all the canning recipes here are USDA approved. I assume you know the basics of canning safely. If you do not, please learn before attempting any canning recipes here or elsewhere. A good place to start is freshpreserving.com. Another excellent resource is Granny Miller. I do not write every single step of the canning process in every recipe. KNOW WHAT YOU ARE DOING. I live at 1-1000 ft elevation, so the recipes are written for that elevation. Adjust accordingly for your elevation.