Coconut Oil "Chocolate Bark"

12:39 PM Posted In , , , Edit This 0 Comments »
Another way to get coconut oil into your body.  I haven't made this, but will try this week and let you know.  Apparently, this makes a very small serving, so I will adjust the recipe after seeing how it works as written.

Coconut Oil "Chocolate Bark"

4 T. (1/4 cup) Virgin Coconut Oil
1-1.5 T. Cocoa Powder
1/4 t. sweetner, such as honey or stevia
2 oz nuts (optional)

Melt the coconut oil to a liquid, add in cocoa powder and sweetener. Stir to combine and blend well.

Blend nuts into chocolate mixture (Optional)

Have chilled a metal bakeware lasagna or cake pan or pans in freezer for 10 minutes or so. Remove from freezer and line with waxed paper. Then pour mixture into chilled pan and spread to desired thickness.

Pop in refrigerator or freezer on level shelf and let sit 10 minutes or so. It will harden quickly and breaks with a snap.

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